MEREB GUIDE Your Network to Ethiopia Addis Ababa
Addis Ababa

Plant-based, almost everywhere

On Ethiopian Orthodox fasting days, most kitchens in this city cook entirely without meat, dairy or eggs — not as a side option, but as the main menu. There is nowhere else in the world with this density.

Today is plant-based

ረቡዕ, 7 ኦክቶበር

Most restaurants will be serving ye'tsom — the fasting menu, cooked without meat, dairy or eggs. Shiro, misir wot, gomen, atkilt. Ask for ye'tsom beyaynetu and you get a platter of all of them.

What to ask for

Ye'tsom beyaynetu — a platter with a portion of everything on offer that day. The single most useful phrase.

Shiro — ground chickpea stew. Almost always plant-based.

Misir wot — red lentils. Gomen — collard greens. Atkilt — cabbage, carrot and potato.

One thing to know: fasting food excludes meat, dairy and eggs, but it is usually cooked in the same kitchen as everything else. If you avoid cross-contact, ask when you order — staff are used to the question.

Plan around these dates

25 Nov – 6 Jan 2027 Advent Fast (Tsome Nebiyat) · ጾመ ነቢያት · 43 days
22 Feb – 24 Feb 2027 Fast of Nineveh · ጾመ ነነዌ · 3 days
8 Mar – 1 May 2027 Great Lent (Abiy Tsom) · ዓቢይ ጾም · 55 days
21 Jun – 5 Jul 2027 Fast of the Apostles · ጾመ ሐዋርያት · 15 days
1 Aug – 16 Aug 2027 Fast of the Assumption (Filseta) · ጾመ ፍልሰታ · 16 days

Plus every Wednesday and Friday, except in the fifty days after Fasika. Dates follow the Orthodox calendar; the church can announce differences in a given year.

Where to eat

Plant-based options

0 serve it every day, not only on fasting days

All food →
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